Cleaning Up My Act

 Cleaning up my act ... 

I've decided that September is going to be all about changing my diet and exercise ...

I spent some time over the weekend cleaning and organizing my pantry and refrigerator.

These are the foods that I can eat.

These are the foods that I cannot.

I have decided to try a plant based (vegan) diet.

Exercise = walking and stretching.

I'm hoping to lose 20 lbs.

And, in general, feel better.

Goals for September stats:

Organized pantry and refrigerator

Made grocery list

A completely vegan day - no meat or dairy

day 7 of no dairy

weight - 138.6